This week the online training course for testing and training in low-tension compression has been launched. It's a short course, but an...

After breast cancer, people need to do safe and effective arm stretches for years after their surgery and radiotherapy. I have written...

Today I had a new patient who reminded me about how important it is to give really clear and personalized instructions for arm stretching...

Today, I heard that some health professionals are amazed at how quickly I take my patients through their paces. This feedback was given...

Delivering your baby by a vaginal birth is a wonderful experience but...... For some women, vaginal delivery may result in tissue tearing...

There are a number of reasons for pain or discomfort to extend down into the arm after having breast cancer surgery or radiotherapy. Each...

So many people have been told to regain their arm movement after breast cancer surgery by using the exercise: walk your fingers up the...

Most people I see in the first year, or longer, after breast cancer treatments will experience increased neck stiffness. Looking over...

Every second person after having breast cancer experiences long term adverse shoulder and arm problems. I am wondering whether a new...

Research shows that radiation fibrosis is a severe problem for some breast cancer survivors, but more people have a collection of...

If I am forced to rant- the only rant that is worth my while is the harm that certain arm stretches can do to people after breast cancer...

Everyone who’s finished their breast cancer treatment should have their arm movement and chest scar tissue assessed. Have you? Assessment...

Can bones of the roof of the mouth be a location to release persistent arm and shoulder tightness after breast cancer? Before last week,...

Local puffiness that persists two months after surgery is called lymphoedema (Aus) or lymphedema (UK), a build up of lymph fluid. Lymph...

Breast cancer survivors might not be hearing the full story about their recovery from their Breast Surgeon, especially in regards to...

If you have a Stage 3 melanoma removed from your arm, then some lymph nodes are also removed from your armpit. Surgery for melanoma on...

I am so excited, proud and have an increasing sense of relief about breast cancer recovery services in Australia, because people after...

Annoying and persistent shoulder pain can be a daily issue for at least 50% of women after breast cancer. If you are in "the 50%" group,...

Managing really tight skin and muscles after breast surgery requires dailly care, initially. Partners maybe a resource- if they are trained

Radiotherapy is a main stay treatment used to reduce the reoccurrence of cancer; saving lives and prolonging lives across the world. ...